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Charleston’s NEEDTOBREATHE Performs at the 6th Annual NEEDTOBREATHE Classic on Daniel Island

NEEDTOBREATHE began their partnership with the golf tournament in 2013, and the rest is history. Pulling in athletes, actors, musicians and people across the globe wanting to contribute to a good cause, the event has continued to grow, and gain national attention.

What Happens When a Crossfit Girl Does Yoga…

So let’s be honest, I am not the most Namaste individual. When it comes to working out, I like high intensity....

Lee Ann Womack and Patti Griffin

Lee Ann Womack live!

THE #BachelorBreakdown: WEEK 4

Your weekly breakdown of the most dramatic season ever.

Marla Maples and Me

An interview on health, beauty, and wellbeing with Donald Trump's ex-wife Marla Maples, who just came off an awesome performance on Dancing With The Stars.

Charming Party - Southern Charm 3, Episode 2 Recap

Let's get down and party!

Charleston Grit's "Must See Bands" at Savannah Stopover 2016

The Savannah Stopover festival is in its sixth year and is bringing an incredible lineup of musicians to Savannah from March 10th-12th. Don't miss hometown favorites The High Divers and Susto.

THE PAPAL PHENOMENON

It is impressive and perhaps mystifying that Pope Francis is drawing such extensive crowds - that he was the first pope ever to address both houses of Congress and that he is speaking to the United Nations. Shrink Think takes a stab at why the times and the man are right for each other.

Where does fat go when you lose weight?

Ever wondered where the fat goes when you lose weight? Certified fitness instructor Erin Weiss has the answer.

Four Good Reasons to Practice Yoga Outside

From stress relief to better brain function, there are so many reasons to practice yoga outdoors.

Face Value

Review of "Breathe: A True Story," a one man show written and performed by Brennan Reeves, telling of his life with cystic fibrosis, as well as his experience of undergoing double-lung transplant surgery.

Summer-Proof Your Beauty Routine

How to create a beach-y, sun-kissed look in 10 minutes

Protesters NOT Shutting Down Ravenel Bridge

Charleston City Paper reported that protesters described as "an offshoot" of Black Lives Matter Charleston would be shutting down the Ravenel Bridge at 4pm. However, for unknown reasons, the protest has been called off.

Unwrapping Mindfulness and Healing With Abigail McClam of Lotus Healing Centre

Food as medicine, mindfulness mediation, and healing from inflammation through diet—Abigail McClam of Lotus Healing Centre Charleston breaks it down.

How to Ease Holiday Stress in 3 Simple Steps

Does too much holiday cheer make you want to run for cover? Me, too. Here's a quick-and-easy yoga fix for the overwhelm that often comes with the territory during the holiday season.

A Reluctant Crustacean Killer and The Curious Case of Delicious Crab Soup

Making bisque the right way isn't for the faint of heart, but the results are well worth the work, and it can be in stages. This is about the most beautiful crab bisque you will ever savor.

November 8, 2013

Plus! This one video will make you want to put your phone in the other room and leave it there... (well, after you text everyone to tell them that's what you're doing). Watch it and be frightened

Get Your Glow On: How to Ward Off Pasty Skin in 3 Easy Steps

Seriously, though: just because it's (kind of) getting cooler, you don't have to accept the onset of pasty skin season. Here are three quick tips for keeping a healthy, sexy, seasonal glow

It's Perfect Weather For...

So summer's over—time to pack up the swimsuit and stay inside? Heck no. Early fall's the perfect time to hit the water and try your hand at my newest obsession: SUP yoga. Here's why...

The Case Against Quinoa...

What do quinoa and handicap go-carts have in common? Well, me of course... A ridiculous food allergy story for your Tuesday, complete with phantom phone calls and a slow-mo Harlem Shuffle

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