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NEEDTOBREATHE began their partnership with the golf tournament in 2013, and the rest is history. Pulling in athletes, actors, musicians and people across the globe wanting to contribute to a good cause, the event has continued to grow, and gain national attention.

So let’s be honest, I am not the most Namaste individual. When it comes to working out, I like high intensity....

Lee Ann Womack live!

Your weekly breakdown of the most dramatic season ever.

An interview on health, beauty, and wellbeing with Donald Trump's ex-wife Marla Maples, who just came off an awesome performance on Dancing With The Stars.

The Savannah Stopover festival is in its sixth year and is bringing an incredible lineup of musicians to Savannah from March 10th-12th. Don't miss hometown favorites The High Divers and Susto.

It is impressive and perhaps mystifying that Pope Francis is drawing such extensive crowds - that he was the first pope ever to address both houses of Congress and that he is speaking to the United Nations. Shrink Think takes a stab at why the times and the man are right for each other.

Ever wondered where the fat goes when you lose weight? Certified fitness instructor Erin Weiss has the answer.

From stress relief to better brain function, there are so many reasons to practice yoga outdoors.

Review of "Breathe: A True Story," a one man show written and performed by Brennan Reeves, telling of his life with cystic fibrosis, as well as his experience of undergoing double-lung transplant surgery.

How to create a beach-y, sun-kissed look in 10 minutes

Charleston City Paper reported that protesters described as "an offshoot" of Black Lives Matter Charleston would be shutting down the Ravenel Bridge at 4pm. However, for unknown reasons, the protest has been called off.

Food as medicine, mindfulness mediation, and healing from inflammation through diet—Abigail McClam of Lotus Healing Centre Charleston breaks it down.

Does too much holiday cheer make you want to run for cover? Me, too. Here's a quick-and-easy yoga fix for the overwhelm that often comes with the territory during the holiday season.

Making bisque the right way isn't for the faint of heart, but the results are well worth the work, and it can be in stages. This is about the most beautiful crab bisque you will ever savor.

Plus! This one video will make you want to put your phone in the other room and leave it there... (well, after you text everyone to tell them that's what you're doing). Watch it and be frightened

Seriously, though: just because it's (kind of) getting cooler, you don't have to accept the onset of pasty skin season. Here are three quick tips for keeping a healthy, sexy, seasonal glow

So summer's over—time to pack up the swimsuit and stay inside? Heck no. Early fall's the perfect time to hit the water and try your hand at my newest obsession: SUP yoga. Here's why...

What do quinoa and handicap go-carts have in common? Well, me of course... A ridiculous food allergy story for your Tuesday, complete with phantom phone calls and a slow-mo Harlem Shuffle