#gym

Love songs aren't really my thing, but there is ONE—just one—that has melted my groovy heart since the day back in 1991 when it was sent to me on a "mix tape" in the Saudi Arabian desert

The guy who clicks LIKE when your husband leaves you, the unabashed narcissists, the Toddlers & Tiaras parents... Here it is, the TOP 5 things nobody wants to see on Facebook, but already has...

It's mid January now... If you're not knocking your goals out of the park, hey, I hear you—but don't quit yet. Here are five simple strategies (rooted in yoga) that will help you stay on track

There have been a few times I thought I might die while running, but I didn’t think it might literally take years off my life. A new study argues running might not be as healthy as we think

I can't resist that old-team draw of the Brooklyn Nets. Here's my take on $16 million Deron, lazy Joe Johnson, jail-ball-playing Wallace, and why no serious athlete should date a Kardashian

Lacing up my sneakers for my first game with the North Charleston Recreational League, I found myself part of a new team... a new family, in fact.

This was a plum blog for so many reasons (i.e. oh, how we love good anecdotal hilarity at Grit) but the one thing that hooked us? We'll tell you here...

Feeling like a "legit yogi," Claire tries Bikram yoga without following a single recommendation on how to prepare for the toasty experience. Here's now NOT to do it...

In her first post on Grit, Heavy On the Veggie's Claire O'Bryan shares her foolproof ways to incorporate more fruits and vegetables into your daily eats

Think politics are a pain in the ass now? This post was proof positive it's a volatile issue no matter the candidates OR supporters, just as it was for these 70s-era six-year-olds

Years after a heated schoolyard Ford/Carter debate, and days after swearing off political bickering on Facebook, I'm free to focus on what really matters—like the new A Fragile Tomorrow CD

If you're thinking of setting up shop advising others, pro consultant Margaret Seidler suggests addressing three key questions before you make your move

I beg to differ. That, and three other big reasons why I never made it to the Olympics Games

A family reunion, summer camp-style—complete with basketball, climbing walls, fishing derbies, and fireworks—serves as a good reminder of how to live year-round

Though a 30-second commute and the freedom to work in your gym shorts may sound appealing, a lot more goes in to successfully working from home. Here are tips for establishing an effective home office

Who doesn't love the elusive, sexy, done-yet-undone look for your locks? I took the new Texture Hair Crème from Bumble & bumble on a test drive...

Five steps to making the most out of a makeup consultation (without draining your bank account)

Why I've chosen to become a jogger (or at least an enthusiastic wannabe)

You hear plenty of chatter in this town about the, ahem, dating habits of Charleston's gentlemen. Whether the bad rap's well-earned or heartlessly inflated, this guy isn't doing much to raise the bar

It's a tough call, and us children of the 80s have it bad when weighing in on this gal's legacy (somehow, Jacko's was a little easier)

  •