#exercise

"My nephew has HDADD, high definition, attention deficit disorder. He can barely pay attention, but when he does, it's unbelievably clear." Steven Wright

Check out these can't-miss events during Charleston Beer Week. Whether your local craft palette is an experienced one, or if you’re just getting to know the local brews – these events are sure to provide you with lots of delicious selection during Charleston Beer Week 2018.

Looking for something to do this weekend or next week? We've selected our favorite Charleston area events just for our Grit readers!

I had such an excellent time joining in on group yoga in the beautiful cedar room space!

On Tuesday, June 14th, the citizens of Charleston will take to the polls to decide who will win in several key primaries. Here Mr. Steven Smith, Republican candidate for SC State House 15, speaks to Grit Contributor Lorena Jordan on his life and issues.

Let's watch our favorite socialites get down in the country!

Langhorne Slim & The Law to bring their raw live performance to The Pour House this month.

Ever wondered where the fat goes when you lose weight? Certified fitness instructor Erin Weiss has the answer.

Mike Grabman takes a road trip across the Southern United States along with his wife and child.

Do you know there are different types of massages? Do you know which one is right for you? Learn more here...

The end of the year is a time for realizing a salad is always the best choice.

Grit blogger Dr. John Abess goes 50 days without Facebook and lives to tell the tale.

In a world obsessed with body image, few companies are standing up to the issue. Guest blogger Tori Williams talks about the issue and who is actually influencing us for the better.

Are you a detox expert or looking to try it out? We've got some tips on healthy and safe ways to rid your body of toxins and impurities.

The Halsey's 30th Anniversary show opens tonight, and it's better than all the hype. Shepard Fairey delivers power, glory, and plenty of suberversive celebrity, thanks to the Halsey's real superstar.

I go to the gym for fitness. Actually, I go out of guilt and shame from the copious amount of pizza I just consumed, but DJ Broseph, he goes for an entirely different experience.

Hate New Year's resolutions? Here are some goals set by none other than beauty expert Andrew C. Petersen that will make sure your 2014 is better, brighter and absolutely beautiful.

Meet Hannah Davis—founder of BANGS Shoes (whose mission statement is "Stand on Issues")—and get the scoop on a must-attend art, food, fashion, and music-inspired fundraiser happening tomorrow at Redux

In a bind? I asked about 30 moms to weigh in on the best Mom's Day treats you’re not thinking of. And the really GOOD ideas are easier than you think...

My attempts at Twitter and text-speak had me sounding a little too much like a Macaw—hello, good-bye, have a good day, call me... Here's what happened when I adopted different rules of engagement