yoga

It's that time of year again. School's back in session, and for seniors at CofC like Tori Williams, it's the beginning of a bittersweet end.

Are you a detox expert or looking to try it out? We've got some tips on healthy and safe ways to rid your body of toxins and impurities.

Park Circle is rocking the boat once again by bringing on a new chef for it's flagship restaurant, market, and bath and racquet club. The hottest place to be this summer just got hotter.

Don't be afraid of the "Om" and get your tickets to Grammy-nominated Kirtan artist Jai Uttal's performance this weekend. You'll discover there's so much more to yoga and meditation than you thought.

Have you ever wanted to find a pick-up game, and in the process, meet some new friends around town? Well, with Will Elliott's new concept, you can do just that, all from your handheld device.

Southern Charm this week led Hunter Gardner and friend Sam Hendry to a few conclusions. Dead baby jokes are never funny, narwals, are in fact real, and we all need to be more like Shep.

Ever thought reality TV could teach lessons in the real world? Hunter Gardner and Jeremy McLellan give us their lists of lessons learned after this week's episode of Southern Charm.

I go to the gym for fitness. Actually, I go out of guilt and shame from the copious amount of pizza I just consumed, but DJ Broseph, he goes for an entirely different experience.

Heard of it? It's a mash-up of yoga, tribal dance, hip-hop, and real-deal cardio—and I dig it. Classes have made their way east from L.A., and now it's blowin' the doors off a studio in West Ashley...

To celebrate their "Spiked Cider" fall seasonal candle, the Rewined team welcomed folks to their Meeting Street warehouse, where tours were had, candles were poured, and stories were told. See it here

So summer's over—time to pack up the swimsuit and stay inside? Heck no. Early fall's the perfect time to hit the water and try your hand at my newest obsession: SUP yoga. Here's why...

So it's Nat'l Self Improvement month. Cool. But think about it—what does "self improvement" really mean? Here, 5 everyday (not ordinary) 20-somethings weigh in on how they're trying to do just that

Can we all agree to check that there are no private body parts showing the next time we leave the house for a workout? That and 3 other fitness fashion choices that should be outlawed...

Heard of this? It's a debate over yogis snapping pics of themselves in various poses, and whether it flies in the face of yoga's emphasis on gazing inward. Does it? Here's what I think...

Plus, more of Grit's thoughts on this week' infamous City Paper "bike story." We've also got the yoga studio winner and the winner of our 5-class pass. Click here for the results!

When it comes to getting your OM on, how does the Holy City stack up?

Are you a badass mother&%^$#? That question and more in Grit's Friday 5-Question Challenge. Are you up to it?

2013? So far it's been a big bully. But thanks to a few self-help books, time with my yoga mat, and several jars of Nutella, I've realized that it’s time to get it together. Here's a start...

Spectacle or Spectacular? Who won in this tale of two events, two options, one city, one district, one hope?

Dietary cleanses or detoxes are common in the yoga community—like a spring cleaning for your body. But here are 5 reasons I'm opting out this year...