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#sweating

I pulled my shoes off and waddled to the shower, my feet were webbed. As I washed the Charleston off of me I thought, Charleston, it's all good, even when it's not.     

Here's my play-by-play to the wild weekend that is the Southern Ground Music Festival.

Ever wondered where the fat goes when you lose weight? Certified fitness instructor Erin Weiss has the answer.

An ode to my bicycle

Latin music + dance fitness + barre fitness + yoga

Sure, local superstar Darius Rucker had a huge hit a couple years ago with "Wagon Wheel," but the band that cowrote that hit song with Bob Dylan played the PAC this past Tuesday night.

Take our advice and be a tourist for a day. From the dreaded "booty bench" on carriage tours to charming houses in the Historic District, you'll keep finding more reasons to love this city.

This weekend, make the right pick and head over to Champney's Blueberry Farm to berry-pick for a good time, a good pie, and a good cause. The decision is easy, easy as pie.

Heard of it? It's a mash-up of yoga, tribal dance, hip-hop, and real-deal cardio—and I dig it. Classes have made their way east from L.A., and now it's blowin' the doors off a studio in West Ashley...

You may not have a rugby-rooting bone in your body, but still... you'll want to see these hilariously fun pics from Blackbaud Saturday night. P.S. Makes last year's PGA crowd look like a big fat bore

Better question: is YOUR bottom line getting any better? Take this fun 10-question quiz and enter to win $50 toward a sweet steak dinner at Burwell's (that'll take the sting out of economic woes)

What's a friendly family road trip without a little vomit? Or a fishing trip without getting a fish snared on your shoe? Not one of mine, thank you.... Anyone else live this way? Anyone?

On the heels of summer camp and post-holiday doldrums, I'm going to take my cue from Pooh and welcome summer's season with glorious do-nothing productivity... here's to more doodling, less doing

Why being late in our city is worse than in others, and how you can do it better and with a shred of dignity

Post-grad success: A resume ripe with internships? An impressive corporate position? Or maybe it's being genuinely happy with a not-so-perfect plan. A recent article in "The Week" has me wondering...

This blogger's terrifically fun posts have offered us enough warm-weather eye candy, we've been able to get our seasons on straight again—from beach days to hot-as-blazes nights on the town...

Let me tell you what I think about CFW thus far...

Left cheek, right cheek, left cheek, right cheek... the story of me, Latin dance, T-Pain's Booty Wurk, and about as much awkward Caucasian dancing as you can stand

You probably have a wardrobe to suit each season, but do you have a different skin care regime and makeup routine to match?