Mindfulness

2 Trevors. One Music Farm.

Music veterans Run Dan Run and Infinitikiss played an April Fool's show at the Redux Contemporary Art Center, celebrating the official album release of Mr. Jenkins' "Greatest Hits." This show marks the third in the residency, which showcases local bands each Wednesday for period of five weeks straight. It's no joke that #WednesdayisthenewFriday.

Food as medicine, mindfulness mediation, and healing from inflammation through diet—Abigail McClam of Lotus Healing Centre Charleston breaks it down.

Artist and activist Melinda Mead Scharstein celebrates her first solo exhibit, boiled peanuts, and Trans* Love Fund, whose ladies' arm-wrestling tournament is this Thursday, December 18, at Tin Roof.

It's mid January now... If you're not knocking your goals out of the park, hey, I hear you—but don't quit yet. Here are five simple strategies (rooted in yoga) that will help you stay on track