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fitness

"Our purpose at Iron Tribe is to create fitness communities that change lives." This is their second location in the Charleston area.

Local wellness, fitness, and beauty? Count us in.

A young, female chef trailblazer is in Charleston, and you can't miss her!

Private social clubs are booming in popularity, and it's about time Charleston finally got one.

Do we really need a fitness tracker for our periods?

We've got your Grit Picks—all the best events happening in Charleston this weekend, November 6-8

Grit has gotten 6 fresh new voices over the past few weeks. Meet them all here!

Because every song has a story

Ever wondered where the fat goes when you lose weight? Certified fitness instructor Erin Weiss has the answer.

And I don’t really want one either

HBO’s Vice Principals is seeking new extras for Season 2, which is currently filming.

Learn to SUP with Ocean Fitness for only $20, or bring your own board and simply join in the fun!

Latin music + dance fitness + barre fitness + yoga

Learn how a properly trained massage therapist can not only help you physically, but motivate you to be a better version of you. Massage therapy is more than just a luxury, it is an integral part of health and wellness.

H&M, the fast-fashion retail behemoth, is collaborating with one of NYC's most popular designers, Alexander Wang! Read on to see the campaign video, release date, and some highlight pieces.

Specs on Apple's newest products and tweets about them that'll make you chuckle.

Despite the rain, Charleston's yoga enthusiasts spent the morning practicing yoga at the Joeseph P. Riley, Jr. Park this Saturday with guru Kathryn Budig.

Are you a detox expert or looking to try it out? We've got some tips on healthy and safe ways to rid your body of toxins and impurities.

Heard of it? It's a mash-up of yoga, tribal dance, hip-hop, and real-deal cardio—and I dig it. Classes have made their way east from L.A., and now it's blowin' the doors off a studio in West Ashley...

So summer's over—time to pack up the swimsuit and stay inside? Heck no. Early fall's the perfect time to hit the water and try your hand at my newest obsession: SUP yoga. Here's why...