yoga

So here I am today. Still showing up. Still climbing out.

Local wellness, fitness, and beauty? Count us in.

Missed out on PechaKucha? We've got the recap!

The Charleston Arts Festival is underway. Here's everything you need to know.

The Charleston Wine + Food Festival is the foodie event of the year. Grab passes to the best events before they run out.

Looking for something to do this week? Check out Grit's curated list of happenings.

Looking for something to do this week? Check out Grit's curated list of happenings.

Looking for something to do this week? Check out Grit's curated list of go-to events.

So let’s be honest, I am not the most Namaste individual. When it comes to working out, I like high intensity....

Charleston Wine + Food events for budget-friendly travelers

Women's Wellness Weekend

An interview on health, beauty, and wellbeing with Donald Trump's ex-wife Marla Maples, who just came off an awesome performance on Dancing With The Stars.

As always, Home Team certainly knows what’s up with BBQ and any type of food catering so it’s a clear go when considering attending any event with their food.

I had such an excellent time joining in on group yoga in the beautiful cedar room space!

Frank & Gray adds zen to Upper King

Get your coffee fix, and taste it too

Learn to SUP with Ocean Fitness for only $20, or bring your own board and simply join in the fun!

Latin music + dance fitness + barre fitness + yoga