Menopause

This is one blog I am very glad to be writing this in past tense... Trust me, I can't make this she/it up

PMS, High T, Low T, HRT... TNT—commercials pound these acronyms into our brain. I know they're legit, but these maladies really just give both genders an excuse to let our hormones get the best of us

What's the new game of medicine? What the hell is epigenetics? What's this talk of sex stars? These questions answered, plus more on the benefits of bioidentical hormone therapy, here

The sex stars—estrogen, progesterone and testosterone—get a lot of play, but the non-sex hormones are equally as crucial for vitality. Here's a list of those that'll have you feeling happy and healthy

You get to a point where the "everything happens for a reason" cliches just don't work as well as bald-faced reality—plain spoken truths can be plenty motivational

Okay, I admit I struggled with this story for a bit. I had a hot flash, left to go get some snacks, forgot what I was doing, remembered what I was doing, and came back....