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Saltwater Chef

Every so often find yourself upside down, stuck in a eddy, unable to right yourself. But fear can keep us from really playing, really living, really doing the things we love to do if we become afraid of "flipping."

Two Charleston teenagers were among the elite paddlers at Saturday's Carolina Cup in Wrightsville Beach, NC

The weather report stated “100% chance of Thunderstorms by 10:00 am,” but for the brave souls that dared the weather, Sunday morning provided both sun and surf for the Bodhi’s Revenge Paddle Race on Folly Beach.

Herbalist and healer Mary Wutz turned to fashion to create a line of sustainable, organic clothing that is as good for your body as it is for the Earth.

Been on a bit of a sugar bender? We feel you. Here's how to break the addiction cycle.