Health

Ready for a new path? Four strategic tips for how to prepare to make the jump, including squirreling away some cash and shoring up those all-important networks

10, 18, 8, 12, 2 (my numbers)—do not add up to $590.9 million. I'm not the mystery winner in Zephyrhills, but there is another game in which I have definitely struck it rich. It's called life.

I didn't do it to burn calories, reduce my carbon footprint, or save a few bucks on gas. So why DID I join the other Charleston Movers and bike commuters this morning? I'll tell you why...

Folks, we have a hell of a weekend ahead of us.... One. Hell. Of. A. Weekend. Here’s to Uncle John and his Wolverines, the Bridge Run, and a Beilein sweep of them both (sort of)

As a Valentine's present to me, we tried it, with comical results... But here are 5 ways yoga benefits our marriage, WITHOUT him giggling on the mat next to me.

Love at first sight. Jealousy. Fidelity. I can't live without you. One rose. Seven roses. Be sure the flowers you give her—or him—say what you mean, because like it or not, these stems speak volumes

And no, I don't mean steroids. I've been debating lately whether or not to jump on the fruit juicing bandwagon, so I've decided to give it a go. But first, my reservations on the topic:

The Manti T'eo story is weird, and yet it's currently drowning in the murky waters of Lance's arrogant mea culpa. Tim reminded us that those "dangerous" musician types may not be so bad after all

Last week, blogger Tim Brennan got us thinking about artist-types and their predilection to suicide. As a psychiatrist, I had to weigh in (also, college kids? You need to read this)

...a lot of things. The list of scandal makers in sports (and finance and Congress and so on) is growing. Sure, nobody's perfect, but I have to ask: Could rock and roll be the last noble profession?

Sex, drugs, and... well, suicide sells. Why artist types can't imagine themselves out of misery, and why the music industry can't get enough of it. (Caution: I don't have answers, just big questions)

There have been a few times I thought I might die while running, but I didn’t think it might literally take years off my life. A new study argues running might not be as healthy as we think

Sometimes healing comes from the most unexpected places with the most unexpected people. Mine came from the pool at MUSC and lots of wise folks who've seen more, done more, endured more than I have

What are good bloggers made of? With Jane adding another BOTW honor to her stack, Grit editors dish on what makes blogs like hers hit (aspiring bloggers, you want to read this...)

How to get out of your comfy, workaday routine and into one that's better for the WHOLE you—you know, the one that has hobbies, enjoys people, and is generally more productive

So many women have come into my practice lately sounding the alarm. But hair loss isn't a life sentence—remember my hormones/sleep/nutrition approach? Here's how it works for this too...

In my theory, President Obama is to the Miami Heat as Governor Romney is to the LA Lakers. Here's a breakdown of my logic, as well as an early prediction for the outcomes of both

I hung with the SNL veterans during their recent gig at my Music Farm. Here are the cool backstage stories, including why I respect frontman Angelakos now more than ever

What's the new game of medicine? What the hell is epigenetics? What's this talk of sex stars? These questions answered, plus more on the benefits of bioidentical hormone therapy, here

It's exhausting, not to mention mostly unattainable (just ask all 49,500 people who Googled "perfectionism" last month!). Here are 5 tips for bagging the impossible quest