body

It's All Connected

Learn what limits your movement and how massage can help.

Four Good Reasons to Practice Yoga Outside

From stress relief to better brain function, there are so many reasons to practice yoga outdoors.

An Interview with the Hair Guru of Charleston—Butch Jones

An interview with the Hair Guru of Charleston, Butch Jones, Artistic Director at Stuart Laurence Salon

Massage: What's the Difference?

Do you know there are different types of massages? Do you know which one is right for you? Learn more here...

Meta Mag 2: Diversity

A deep delving into diversity

Meta Mag I: Mental Illness

In the first issue of "Meta Mag," local artists and poets explore the theme of mental illness.

Unstick: Muscle Overuse and Underuse

A concise overview of why you may feel "stuck" with your movement and your muscles, and how the proper therapy can make a great difference.

Charleston Paddlers Compete in the World-Class 2015 Carolina Cup

Two Charleston teenagers were among the elite paddlers at Saturday's Carolina Cup in Wrightsville Beach, NC

L.E.A.R.N. Celebrates Help a Horse Day

This Saturday, April 25, L.E.A.R.N. Horse Rescue celebrates “the possible” in honor of the ASPCA’s Help a Horse Day 2015

The New Salad Menu at Caviar & Bananas

Just in time for summer, Caviar & Bananas introduces six new salads worth drooling over.

Police Brutality Against African Americans: A Historical Perspective

If you think that the shooting death of Walter Scott is an isolated incident, then it's time to take a look at the history of black Charleston.

Busting 6 Relationship Myths

Ignore the great relationship advice

Unwrapping Mindfulness and Healing With Abigail McClam of Lotus Healing Centre

Food as medicine, mindfulness mediation, and healing from inflammation through diet—Abigail McClam of Lotus Healing Centre Charleston breaks it down.

Seam Siren: Maui-Based Herbalist Creates Line of Organic Clothing

Herbalist and healer Mary Wutz turned to fashion to create a line of sustainable, organic clothing that is as good for your body as it is for the Earth.

Fat Versus Fashion Week

Gorgeous comes in all sizes, but the Chanel ski pants hanging in my closet do not. Uh-oh.

From War to Water: A Surfer's Story

After two tours in Iraq as a Marine, and suffering from debilitating PTSD due to the horrors of war, Sgt. Andy Manzi found healing through surfing. The story of his healing is now influencing the way the VA deals with veterans suffering from PTSD.

Weekend Picks 2/6–2/8

Grit-worthy Charleston events 2/6–2/8. Trust us, you'll have a blast.

How To Create A Vision Board That Works

The trick? Creating a picture of how you want to feel.

9 Day Sugar Cleanse

Been on a bit of a sugar bender? We feel you. Here's how to break the addiction cycle.

Anti-Cruelty: Charleston Animal Society's Work in CHS

One dog's tragic story is told in the hopes of helping others in the Charleston area.

PHOTOS