#yogi

From stress relief to better brain function, there are so many reasons to practice yoga outdoors.

As a Valentine's present to me, we tried it, with comical results... But here are 5 ways yoga benefits our marriage, WITHOUT him giggling on the mat next to me.

Halloween—the one night of the year I get to strip myself of sanity, flip the switch, and be somebody totally different

In his first exclusive behind-the-scenes recap of NYFW for Grit, Cator Sparks chats up Yoko Ono, spies a killer heel by Chadwick Bell, and reviews Laura Siegel, Micah Cohen, Tanya Taylor, and more