You've been having the bloating, the swelling, the indigestion, brittle nails, insomnia—you name it. You get tested for gluten intolerance and celiac disease, and your doctor tells you it's time to go off gluten. Uh-oh. Not. Good. My life is over. Now what? Here's a guide from Saltwaterchef.com on how to go gluten-free in 10 Steps.
