hot yoga

Get your coffee fix, and taste it too

It's that time of year again. School's back in session, and for seniors at CofC like Tori Williams, it's the beginning of a bittersweet end.

Are you a detox expert or looking to try it out? We've got some tips on healthy and safe ways to rid your body of toxins and impurities.

This was a plum blog for so many reasons (i.e. oh, how we love good anecdotal hilarity at Grit) but the one thing that hooked us? We'll tell you here...

Feeling like a "legit yogi," Claire tries Bikram yoga without following a single recommendation on how to prepare for the toasty experience. Here's now NOT to do it...

Stop what you're doing immediately (driving, eating, saving someone's life...) and read this Craig's List ad, written by a guy trying to hock his yoga mat. It gets real—and hilarious—quick...

One sweet lunch taught me how to hold my head up high this swimsuit season