Bikram Yoga | Charleston, SC | Charleston Grit

What Happens When a Crossfit Girl Does Yoga…

So let’s be honest, I am not the most Namaste individual. When it comes to working out, I like high intensity....

Learn to Paddleboard at Ocean Fitness Wednesday Night Social Paddles

Learn to SUP with Ocean Fitness for only $20, or bring your own board and simply join in the fun!

How To Cleanse Naturally

Are you a detox expert or looking to try it out? We've got some tips on healthy and safe ways to rid your body of toxins and impurities.

Is Charleston a Good Place for Serious Yoga? I'll Tell You...

When it comes to getting your OM on, how does the Holy City stack up?

Blog of the Week: Claire Battles Bikram... And Wins

This was a plum blog for so many reasons (i.e. oh, how we love good anecdotal hilarity at Grit) but the one thing that hooked us? We'll tell you here...

The Sweat Lodge on Spring Street

Feeling like a "legit yogi," Claire tries Bikram yoga without following a single recommendation on how to prepare for the toasty experience. Here's now NOT to do it...