sup yoga | Charleston, SC | Charleston Grit

Learn to Paddleboard at Ocean Fitness Wednesday Night Social Paddles

Learn to SUP with Ocean Fitness for only $20, or bring your own board and simply join in the fun!

It's Perfect Weather For...

So summer's over—time to pack up the swimsuit and stay inside? Heck no. Early fall's the perfect time to hit the water and try your hand at my newest obsession: SUP yoga. Here's why...

Is Charleston a Good Place for Serious Yoga? I'll Tell You...

When it comes to getting your OM on, how does the Holy City stack up?