Bring on the limelight... and big-time weight loss? NBC's "The Biggest Loser" is holding a casting call at the Music Farm, and we've got all the details (plus passes to the front of the pack)
How's Charleston handling the marathon bombings? This blogger's spot-on take stayed with us—plus, find info on how you can stand with Boston this weekend, here in Charleston
What kinds of people did those bombers target? I'll tell you—because when I think about what happened this week, that's who I'm thinking of... They're a force, make no mistake
Why go? The real question is, why not? In a town where jobs aren't aplenty and industry growth can be as slow as molasses, here's an event trying to push us ahead. Read on for why you should be there
I've noticed social media is teeming with gals sexing up their profile pics, and stats back up this trend—my question is, where's our spirit, personality, wit, and quiet wisdom in all this?
After juicing just about every fruit or veggie out there over the past week, I've made my decision. Here are my thoughts about this new "health" fad (plus a recipe for the Green Juice pictured here!)
Dirty dancing, gelled hair, spillage, and usually, a good show—here's what a night out on Upper King looks like for the 25-and-under crowd (warning: some of it's not pretty... but, yes, entertaining)
What part of town do you call home? West Trashy? Mount Plastic? My upcoming move from JI to West Ash has me paying mind to the stereotypes (or are they judgements?) we in the Lowcountry give our hoods
Sometimes healing comes from the most unexpected places with the most unexpected people. Mine came from the pool at MUSC and lots of wise folks who've seen more, done more, endured more than I have
Sure, that extra hour of sleep last weekend was great. But with the end of daylight savings has come the end of my evening runs. In their place: the dreaded early-a.m. workout. Here's how I'm coping
So many women have come into my practice lately sounding the alarm. But hair loss isn't a life sentence—remember my hormones/sleep/nutrition approach? Here's how it works for this too...
My play-by-play rundown (including photos!) of Saturday's Southern Ground opening day, from the complainers in line to a run-in with Zac Brown to the madcap musicians onstage... Wow.
One dead leaf does not a fall make. But... after digging up chilly journal entries from a snowed-in stint a few years ago, I figure palmetto fronds rustling in the wind are as good a sign as any
Is this prime running weather or what? Which begs the question: are you a casual, fairweather runner or do you lace up those shoes as part of a something bigger—a way of life? Find out here
The sex stars—estrogen, progesterone and testosterone—get a lot of play, but the non-sex hormones are equally as crucial for vitality. Here's a list of those that'll have you feeling happy and healthy
Since my last blog, I've gotten some good questions about growing this gem. So here are some cool photos, a little history, and a quick list of tips for growing your own
The key to preventing unsightly skin conditions is understanding what I call "the body garden" (hint: what's happening in your mind may be wreaking havoc on your skin and digestive system, too)
