Whole Health Now

The trick? Creating a picture of how you want to feel.

Find yourself making the same resolutions each year? This year, instead of focusing on what you'd like to change about yourself, focus on how you want to feel.

Activists Andrea Boyd, Alison Sher, and Sarah Swingle weigh in on what it means to be a compassionate activist, how to make an impact, and how to get started.

The secret? Taking time for yourself

Kickstart your Monday on a positive note with Charleston Grit's newest blogger, whole-health coach Katie Ashley.