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Charleston Runaround

BY: Katie Hurst
Remember to do the bend-over test before buying those yoga pants, ladies.    Last night I was out on a run and saw something that no one should ever be subjected to while exercising. The...
BY: Katie Hurst
If you are out and about in Charleston this morning, you may have seen a bunch of runners with flowers in their hair wearing handmade race bibs decorated with markers. No, the hippie running...
BY: Katie Hurst
The best part about this blog was that the interview was done WHILE RUNNING. Nice work, Katie. As for the rest of us, we're hanging on her words to keep us going tomorrow...  Speaking of,...
BY: Katie Hurst
If you’re like me, you’ve probably just realized that the Cooper River Bridge Run is less than a week away and you're starting to freak out a little. I definitely should have run the bridge more...
BY: Katie Hurst
We’re well past January 1 now and if you’re still hitting it hard at the gym and out there on the running trails, congratulations! But let’s be honest, taking these fitness goals seriously day...
BY: Katie Hurst
What is it about the mustache that has made it such a cultural icon as of late? It seems I can’t go anywhere anymore without seeing a funky little hipster mustache logo on almost everything—cell...
BY: Katie Hurst
The Charleston Marathon is this weekend and if you’re signed up to run your first one (either full or half), I’d say the nerves are probably setting in pretty strongly right about now. As a recent...
BY: Katie Hurst
  When I first moved to Charleston a year and a half ago, I really lucked out. I had never set foot in the city before showing up with a loaded-down U-Haul truck, so how I managed to find a...
BY: Katie Hurst
I’ve heard a lot of buzz in the last few days about this editorial in the British journal Heart that argues long-term endurance sports like running might actually damage the heart and decrease...
BY: Katie Hurst
It’s that time of year again. Thanksgiving grocery lists are being created, Christmas decorations are getting dug out of attics, and soon we will all be bombarded with holiday sales and specials...
BY: Katie Hurst
Now that daylight savings time is over, I’ve had to mix up my running schedule to include more early-morning runs. I am not a morning person by any means, but I also don’t like to run in the dark....
BY: Katie Hurst
Last week, I flew back home to Oklahoma to run my first 15K with my mom (it was her sixth!). The Tulsa Run is to my hometown what the Cooper River Bridge Run is to Charleston, so participating in the...
BY: Katie Hurst
With temperatures hanging out in the 70s lately, I haven’t been busting out my bikini and boogie board and heading to the beach as much these last few weeks. As cooler weather rolls in, laying half...
BY: Katie Hurst
Something terrible happened to me while I was running the Ravenel Bridge last night. About halfway through my run… my iPod died. I don’t know about you, but I pretty much rely on my running...
BY: Katie Hurst
I don't know why you started running. Maybe to lose weight, to compensate for eating fried food and beer, to de-stress, to meet a goal, to escape a rabid animal? They're all great reasons to...
BY: Katie Hurst
Charleston—it's practically a three-dimensional postcard and has no shortage of good, scenic places to run. And with October temps cooling things down, there’s really no reason not to hop off that...


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