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Charleston Runaround
If you are out and about in Charleston this morning, you may have seen a bunch of runners with flowers in their hair wearing handmade race bibs decorated with markers. No, the hippie running... |
 The best part about this blog was that the interview was done WHILE RUNNING. Nice work, Katie. As for the rest of us, we're hanging on her words to keep us going tomorrow... Speaking of,... |
If you’re like me, you’ve probably just realized that the Cooper River Bridge Run is less than a week away and you're starting to freak out a little. I definitely should have run the bridge more... |
We’re well past January 1 now and if you’re still hitting it hard at the gym and out there on the running trails, congratulations! But let’s be honest, taking these fitness goals seriously day... |
 What is it about the mustache that has made it such a cultural icon as of late? It seems I can’t go anywhere anymore without seeing a funky little hipster mustache logo on almost everything—cell... |
 The Charleston Marathon is this weekend and if you’re signed up to run your first one (either full or half), I’d say the nerves are probably setting in pretty strongly right about now. As a recent... |
When I first moved to Charleston a year and a half ago, I really lucked out. I had never set foot in the city before showing up with a loaded-down U-Haul truck, so how I managed to find a... |
I’ve heard a lot of buzz in the last few days about this editorial in the British journal Heart that argues long-term endurance sports like running might actually damage the heart and decrease... |
 It’s that time of year again. Thanksgiving grocery lists are being created, Christmas decorations are getting dug out of attics, and soon we will all be bombarded with holiday sales and specials... |
Now that daylight savings time is over, I’ve had to mix up my running schedule to include more early-morning runs. I am not a morning person by any means, but I also don’t like to run in the dark.... |
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