Bikram Yoga

So let’s be honest, I am not the most Namaste individual. When it comes to working out, I like high intensity....

Learn to SUP with Ocean Fitness for only $20, or bring your own board and simply join in the fun!

Are you a detox expert or looking to try it out? We've got some tips on healthy and safe ways to rid your body of toxins and impurities.

When it comes to getting your OM on, how does the Holy City stack up?

This was a plum blog for so many reasons (i.e. oh, how we love good anecdotal hilarity at Grit) but the one thing that hooked us? We'll tell you here...

Feeling like a "legit yogi," Claire tries Bikram yoga without following a single recommendation on how to prepare for the toasty experience. Here's now NOT to do it...