#barre

Looking for something to do this week? Check out Grit's curated list of happenings.

Women's Wellness Weekend

For the record - the most common IV treatments given at Renew IV Spa & Walk-In Clinic are the immuno-boost and the athlete’s boost—not hangover boost, so let’s stop thinking of IV clinics as the hangover pick-me-up spot. I recommend everyone try IV therapy and the walk-in clinic at Renew IV Spa & Walk-In Clinic. Having a walk-in clinic as simple as the one at Renew is such an asset to the community, especially since it is so reasonably priced at just $64 for a history, physical examination, and any necessary prescriptions.

Because every song has a story

And I don’t really want one either

Latin music + dance fitness + barre fitness + yoga

Friday night at the Charleston Pour House kicked off a weekend chock-full of great music. I got to meet the opening duo, Dean Spaniol and Luke Sipka, better known as Bells and Robes, and chatted with them briefly about their roots and musical pursuits.

Is Charleston, after hitting a zenith, heading downward because it cannot regulate developers or maintain livability for its residents?

Heard of it? It's a mash-up of yoga, tribal dance, hip-hop, and real-deal cardio—and I dig it. Classes have made their way east from L.A., and now it's blowin' the doors off a studio in West Ashley...