anxiety

Last night's insomnia had me thinking about Harry, Leon, and others I sit with on my stoop. Some have shared their life trials with me, others have not—making me wonder how they got where they are...

Writers Legs McNeil and Gillian McCain, authors of "Please Kill Me: An Uncensored Oral History Of Punk," come to West Ashley's Tin Roof Monday night. Here's my colorful chat with Legs...

Bird carcass meets Pyrex meets half-tin-foil-covered mac-and-cheese... A touch of frostbite from fridge-shelf battles equals a good Thanksgiving in my book

So many women have come into my practice lately sounding the alarm. But hair loss isn't a life sentence—remember my hormones/sleep/nutrition approach? Here's how it works for this too...

It's never kosher to behave like a big fat baby in public, but in a restaurant? You're playing with fire my friends... Here's what happened on a recent trip to Highlands

What's the new game of medicine? What the hell is epigenetics? What's this talk of sex stars? These questions answered, plus more on the benefits of bioidentical hormone therapy, here

My mom is incredible, but she has one flaw: Airports. More specifically, the inability to operate cordially in airports (like belittling one overenthusiastic, Hawaiian shirt-wearing dad)

Increase your libido, renew your energy, sleep better—the big lesson I learned in my mid 30s that helped bring my feel-good factor back (this is Blog 1 in a series on this topic)

The key to preventing unsightly skin conditions is understanding what I call "the body garden" (hint: what's happening in your mind may be wreaking havoc on your skin and digestive system, too)

Here's some food for thought just in time for your weekend: In our Blog of the Week, Dr. Abess makes anxiety out to be a friendly motivator rather than a big fat burden to lug around on your shoulders

Without anxiety, we might be pretty useless people. This, and the recent bus bullying video gone viral, begs the question: are we instilling ENOUGH of these jitters in our children?

Think secondhand is (sigh) old news? Think again, then check out the sleek and shapely Eames rocking chair I found in Mt. P

Book Review: Service Included: Four-Star Secrets of an Eavesdropping Waiter, by Phoebe Damrosch

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